Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality: good hydration linked to healthy aging
NIH findings may provide early clues about increased risks for advanced biological aging and premature death. Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine(link